More than half of modern people suffer from sedentary troubles. As the time spent sitting in office becomes longer and longer, people gradually realize that sedentary not only affects work efficiency, but also because it is difficult to find a balance between work and health. Brings back pain, dizziness, dizziness, digestive decline and other symptoms.
In order to solve the troubles caused by sitting for a long time and the health problems in the future, I also began to consider the electric lifting desk, an office artifact, so that I can do better office work.
1. What are the advantages of choosing an elevator table?
The pace of modern society is getting faster and faster. At the same time, with the increase in work intensity, it may take a day to work. The lifting table can avoid sedentary behavior by standing for a period of time and sitting for a period of time, and it does have a very good effect on physical health.
Improve work efficiency. When sitting for a long time, the body will feel muscle soreness. Standing up through the lifting table can relax the body muscles, keep the body and mind happy, and improve personal energy. So that we can stay focused and have better work efficiency.
Improve body sitting posture. Ordinary desks cannot be adjusted in height, so they can’t match everyone’s height and office habits. Lifting desks can be adjusted by lifting to find a suitable office height, which is more ergonomic design and helps us improve office comfort.
Prevent cervical, lumbar and other diseases. Sitting for a long time can damage the cervical and lumbar spine, and even deform the spine. The lifting table can be used to stand and sit alternately to work, which can effectively alleviate the pain of the cervical and lumbar spine. If the individual has spine problems, the lifting table is definitely the right choice.
Prevent heart and brain diseases, diabetes and even cancer. Sitting for a long time can increase blood sugar and cholesterol levels, which can lead to heart and brain diseases and diabetes. At the same time, sitting for a long time can also bring cancer risks such as breast cancer and rectal cancer. The lifting table realizes the alternate standing and sitting through the lifting adjustment, which can effectively prevent the occurrence of related diseases. .
2. Related functions and working principles of electric lift tables
The electric lifting table mainly controls the mechanical device through the motor to realize the automatic lifting effect of the adjustment desk.
Generally speaking, its functions will be more complete, such as remote control, anti-collision induction, memory function, etc.;
And its lifting adjustment range is larger, and the stability during lifting is more stable.
3.what are the precautions for choosing an electric lifting table
Many times when we are choosing an electric lifting table, we feel that there is no difference. We don't know where to start or which type of lifting table to buy.
In fact, there are also big differences between electric lift tables of different brands. When choosing an electric lift table, what factors should we consider:
Consider your budget
The price of common electric lifting tables in the market is above 1000RMB and 2000RMB. And the price range of 1000RMB is generally only a single-motor lifting table, and the price above 2000RMB is a dual-motor lifting table.
The stability of the table
It will directly affect our office efficiency, such as whether the small items on the desktop are easy to fall, whether the display laptop is stable, etc. When choosing a lift table, we can judge whether the table is stable enough by swinging back and forth.
Adjustable range of the lifting table
Choose the desktop size that suits you
When choosing a desktop size, consider whether it can meet your needs. Choosing the right desktop size can effectively carry out the office, avoiding the return and exchange of goods and delaying their own time.
The most critical parameter of the lift table is its height adjustability, which makes it possible to work and study comfortably regardless of the standing or sitting posture.
If the individual's height is relatively short, it is recommended to choose a low-range elevator table; if the individual's height is relatively tall, it is recommended to choose a high-range elevator table.
According to the parameters given by the market, the lifting range is 71-116cm.
In other words, as long as it is ensured that the height adjustment range of the lift table is equal to the standing height.
Finally, I hope you can find your favorite lifting table~
